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Count the Birds...and Enjoy Nature & Naturalists! Feb 12-15

BKCCHI_Rodney_Smith_WA09_web.jpg American Bird watchers coast to coast are invited to take part in the 13th annual Great Backyard Bird Count, Friday, February 12, through Monday, February 15, 2010.  Participants in the free event will join tens of thousands of volunteers counting birds in their own backyards, local parks or wildlife refuges. 

Each checklist submitted by these "citizen scientists" helps researchers at the Cornell Lab of Ornithology,the National Audubon Society , and Bird Studies Canada learn more about how the birds are doing--and how to protect them. Last year, participants turned in more than 93,600 checklists online, creating the continent's largest instantaneous snapshot of bird populations ever recorded.

Anyone can take part in the Great Backyard Bird Count,
from novice bird watchers to experts.

Participants count birds for as little as 15 minutes (or as long as they wish) on one or more days of the event and report their sightings online at www.birdcount.org. One 2009 participant said, "Thank you for the opportunity to participate in citizen science. I have had my eyes opened to a whole new interest and I love it!"

Winter is such a vulnerable period for birds, so winter bird distributions are likely to be very sensitive to change.

There is only one way--citizen science--to gather data on private lands where people live and GBBC has been doing this across the continent for many years.

GBBC has enormous potential both as an early warning system and in capturing and engaging people in more intensive sampling of birds across the landscape."

PineSiskins_SteveGillespie_WV09.jpgBird populations are always shifting and changing.

For example, 2009 GBBC data highlighted a huge southern invasion of Pine Siskins across much of the eastern United States. Participants counted 279,469 Pine Siskins on 18,528 checklists, as compared to the previous high of 38,977 birds on 4,069 checklists in 2005. Failure of seed crops farther north caused the siskins to move south to find their favorite food.

Bird Count Website

On the www.birdcount.org website, participants can explore real-time maps and charts that show what others are reporting during the count. The site has tips to help identify birds and special materials for educators. Participants may also enter the GBBC photo contest by uploading images taken during the count. Many images will be featured in the GBBC website's photo gallery. All participants are entered in a drawing for prizes that include bird feeders, binoculars, books, CDs, and many other great birding products.

Canadian Bird Studies Birdcount

In 2010, Bird Studies Canada (BSC) joins the GBBC as the program's Canadian partner. "Bird Studies Canada is delighted to be the Canadian partner for this extremely valuable program," said George Finney, President of BSC. "Participating in the GBBC is an excellent way for Canadians to reconnect with their love of nature and birds."

For more information about the GBBC, visit the website at www.birdcount.org

Magazine for Care Givers

CAREGIVING IN AMERICA is a monthly magazine published by Minnesota publisher Kay Sauck, premiered in December 2009 to address the needs and concerns of the 50 million caregivers of family and friends. 

The magazine and website, www.CaregivingInAmerica.com, will draw on a stable of experts in health and aging and two organizations devoted to caregiver support: the Rosalynn Carter Institute for Caregiving and the Aging with Dignity organization.

Boredom, fatigue, and stress all spur mind wandering

Ann Hettinger reports that brain experts say it's possible to corral your brainpower, filter out distractions, and master any task by improving your concentration.

Here's what to do about it.

Get organized

If you have several to-dos, decide what to tackle first, and clear all other projects off your desk and computer screen.

Participate

If you daydream during meetings, challenge yourself by thinking of questions and actively joining the discussion.

Change your scenery

When you start to lose concentration, leave your desk and take a walk outside or to the office common space for a mental breather.


For more tips on corraling your brain power, visit Interns Over 40 for a wide variety of Boomer work insights and tips.

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