Careers & Jobs
Boredom, fatigue, and stress all spur mind wandering
Ann Hettinger reports that brain experts say it's possible to
corral your brainpower, filter out distractions, and master any task by
improving your concentration.
Here's what to do about it.
If you have several to-dos, decide what to tackle first, and clear all other projects off your desk and computer screen.
If you daydream during meetings, challenge yourself by thinking of questions and actively joining the discussion.
Change your scenery
you start to lose concentration, leave your desk and take a walk
outside or to the office common space for a mental breather.
For more tips on corraling your brain power, visit Interns Over 40 for a wide variety of Boomer work insights and tips.
Editor, Carolyn Allen
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